Lose Your Mummy Tummy

girl-18918One of the most frequent questions we get asked at The Body Clinic is: How to lose your mummy tummy?

As much as you love your little ones, many mums find that after pregnancy their bodies. Particularly their stomachs which are often left with loose skin, stubborn fat and stretch marks. This leaves Mums lacking in body confidence, fearing that they will never feel confident enough to ever wear a bikini again.

We’re bombarded with photos in the media of celebrities walking around in their size 8 jeans, just weeks after giving birth. But in reality over 50% of new mothers are left feeling unhappy with their body after giving birth.

A healthy diet, good hydration and regular exercise is always key. Core work and abdominal exercises are also important to help strengthen the abdominal muscles after pregnancy. You should consult with a personal trainer for advice on the correct exercises to help strengthen your abdominals post pregnancy.

We have lots of women come to us with different post pregnancy body concerns wanting our help. These concerns are often regarding stomach fat, loose skin, weight gain and stretch marks. We are able to offer our mums a wide range of different treatments, helping to tackle each concern individually or we can create a bespoke treatment plan for each client.

Check out Danni’s experience with us and her Mummy Tummy Treatment Review.

How to treat a baby belly

With a wide range of technologies and treatments available we are able to put together a bespoke treatment programme using some of the most effective treatments on the market. These include:

Non-Surgical Fat Reduction

Post pregnancy some women find it harder to budge stubborn areas of fat. Maybe you may have had a C-section and are left with fat on the tummy that no amount of healthy eating or sit ups can shift.

With Our 3DLipo Fat Freezing and Ultrasound Cavitation treatments we can selectively target those troublesome areas of fat. The treatments break down and destroy fat cells to help reduce body fat in the selected area.

The treatments are completely non-invasive, safe and effective. They are a fraction of the cost of cosmetic surgery, making this treatment a real alternative to liposuction.

Skin Tightening

We have many clients looking to tighten their wobbly, mummy tummy post pregnancy. If you are looking to achieve a firmer & tighter tummy our Radio Frequency treatment could be the perfect treatment for you. Radio frequency encourages the body’s own production of collagen which could result in the skin appearing tighter and firmer whilst smoothing the area. We recommend a course of treatments for best results.

Stretch Mark Treatment

If you are suffering with stretch marks post pregnancy we recommend our micro-needling treatment to help visibly reduce the appearance of stretch marks.

Micro-needling is a painless procedure that creates thousands of micro-perforations in the skin using a special pen like device. This increases the production of collagen by the natural repair process in the body. The treatment also combines a cocktail of serums tailored to specifically treat stretchmarks which absorb deeper into the skin. A course of treatments is required.

Weight Loss after Pregnancy

We understand how hard it is to get back on track with your diet after pregnancy. You may have “eaten for two” during pregnancy, and now with late night feeds plus lack of sleep, it can be a real challenge to lose the excess baby weight.

The Body Clinic could help you achieve your weight loss goals by providing you with a clinically proven, nutritionally balanced weight loss programme, The Cambridge Weight Plan. During your weight loss you will receive our expert one to one support on a weekly basis.

The Cambridge Weight Plan combines nutritious meal replacement products packed full of vitamins and minerals along with healthy food. With 5 different weight loss programmes, ranging from a total meal replacement option to meal replacements with food there is a programme to suit everyone.