The Exilis Elite uses Radio Frequency and Ultrasound to destroy stubborn body fat. Following your treatments, your body metabolises the dead cells and waste, through your lymphatic system. You want your body to respond as best as possible to each treatment so if you are making poor dietary or lifestyle choices then this could affect your overall results. To help maximise your results of a course of Exilis Elite treatments we recommend following our aftercare advice.
Our aftercare advice is as follows:
- Drink 2.5 litres of water every day,
- Limit Caffeinated drinks to 1-2 per day (tea, coffee, coke etc)
- Limit Alcohol to 1-2 drinks per week.
- Limit processed foods and takeaways.
- Limit sugar.
- Be as active as you can.
- Avoid smoking.
- Avoid recreational drugs.
By following the above advice this will help you to make healthier lifestyle choices to benefit your overall health.