How To Get Rid Of Back Fat | Non-Surgical Procedures | The Body Clinic

How to Get Rid of Back Fat

Back fat, or “bra fat” is the annoying pockets of fatty tissue that collects around the upper, mid and lower back area. Many women feel self-conscious of this and avoid wearing tight clothing or anything that will highlight the area.

If you’re looking for a non-surgical method of managing your back fat then with no downtime, The Body Clinic is here to help with our range of non-surgical fat reduction and skin tightening treatments.

Factors to consider

Factors to consider about the service Image

The appearance of back fat can be made worse by poor fitting bras. Bras that are too tight will cut into the back and make the fat pocket appear bigger. Make sure that you have correctly fitting underwear to avoid the illusion of back fat.

As we age our muscles lose their tone, especially if you are sedentary with little or no exercise. If our back muscles are engaged or exercised they can become soft. Your skin also loses its elasticity and becomes looser as you get older. This loose skin can cause rolls under our bra that is often mistaken for fat.

Due to diet, exercise, and hormones our body likes to lay fat down in the back area. As we get older this can become harder to maintain as our metabolism slows down.

Treatments available for back fat

We offer three different treatments to reduce back fat, bra rolls and improve your back profile. Depending on your individual concerns you may require a combination of these treatments to achieve the best results.


Fat Freezing treatments can painlessly and effectively target stubborn fat to help reduce fat from the mid and lower back areas along the bra line. We recommend up to 3 sessions for the best results.


Exilis Elite Fat Reduction allows us to target and reduce fat on the upper, mid and lower back areas for great body shape.


Exilis Elite Skin Tightening treatments enable us to tighten and tone all areas on the back, helping to improve the overall appearance of your back profile.

Want to know more about Treatments available for back fat?

Book in for a FREE No Obligation Consultation with Kate and her team to find how How to Get Rid of Back Fat can help you.

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Why Choose The Body Clinic?

The Body Clinic is a Multi-Award Winning clinic based in the heart of the Midlands.

We help clients, just like you, be the best version of yourself without the need for cosmetic surgery or invasive procedures.

Our highly qualified team is dedicated to delivering outstanding customer service.

We aim to set the gold standard in non-surgical solutions by providing the safest, most effective, clinically proven cosmetic treatments.

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