How To Avoid Christmas Weight gain

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The festive season is upon us and the parties are in full swing. Its no wonder that we tend to […]

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10 Weight Loss Tips That Actually WORK!

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If weight loss was easy the then we would all be slim and happy. But unfortunately lift isn’t like that […]

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10 Ways to Lose 10lbs Without Dieting

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10 Ways to Lose 10lbs Without Dieting Spring is finally here and summer is just around the corner so we […]

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Lose Your Mummy Tummy

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Lose Your Mummy Tummy One of the most frequent questions we get asked at The Body Clinic is: How to […]

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How To Beat Summer Holiday Weight Gain

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How To Beat Summer Holiday Weight Gain Like most of us, you might have worked your pants off to lose […]

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Losing Weight For Your Wedding Day

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Losing Weight For Your Wedding Day Getting married can put a lot of pressure on us to lose weight and […]

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It’s Not Your Fault You’re Overweight

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The reason that you’re not happy with your weight is because of what you eat.

But it’s NOT your fault!!

Have you stopped to think how many times you’re bombarded by marketing messages from food companies?

Adverts come at you from everywhere: Magazines, TV,…

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