The festive season is upon us and the parties are in full swing. Its no wonder that we tend to […]
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If weight loss was easy the then we would all be slim and happy. But unfortunately lift isn’t like that […]
10 Ways to Lose 10lbs Without Dieting Spring is finally here and summer is just around the corner so we […]
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The reason that you’re not happy with your weight is because of what you eat.
But it’s NOT your fault!!
Have you stopped to think how many times you’re bombarded by marketing messages from food companies?
Adverts come at you from everywhere: Magazines, TV,…
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